Little Miss Skinny!: Skinny Scottish Farmhouse Egg Skillet

Skinny Scottish Farmhouse Egg Skillet

Servings: 4

Time it'll take: about 30 mins

What you'll need:

1 tbsp. Light Butter or Margarine
2 slices Whole Wheat/Multigrain Bread (I used Orowheat's Double Fiber bread, hence the extra fiber content of the dish)
6-7 Eggs
3 Green Onions, finely chopped
Salt & Pepper (to taste)
3/4 cup shredded Cheddar Jack Cheese
1 cup Lowfat Milk (I used 1%)

What to do:

Preheat oven to 400.
Grease your skillet with the Butter, spreading it evenly over the bottom.
Toast your Bread, and let cool. Once cool enough to handle, tear into chunks, and spread out in the skillet, covering the bottom.
Now take your Eggs, and carefully crack them, placing them one at a time gently over the bread crumbs, WITHOUT BREAKING THE YOKES. Space them evenly throughout the pan. (**NOTE: How many eggs you use is really up to you. I used 5 whole eggs and 2 extra egg whites in between, and that was perfect.)
Chop your Green Onions, and sprinkle them over top of the eggs.
Season with Salt & Pepper, to taste.
Top with the Cheese.
Now, pour in your cup of Milk, ensuring that it spreads evenly to cover the bottom of the pan.
Place the skillet in the oven, and cook for 20 mins. (Be sure NOT to open the oven while cooking, as it will prevent soufflé'ing.)
When done, remove from oven and let cool for 5 mins. or so, then serve!

Serve with a side of turkey bacon or ham, if desired.

Happy Brunching! :) ENJOY!

Nutrition Information (per serving):

236 calories, 12g Fat, 14g Carbs, 4g Fiber & 20g Protein

Little Miss Skinny!