Servings: As many as you need :)
Time it'll take: about 15 mins
What you'll need:
- Multigrain or Whole Wheat Bread (I like Orowheat Multigrain Double Fiber)
- Dijon Mustard
- Your favorite sliced Deli Ham (I like Boar's Head Virginia Deli Ham or Sara Lee Brown Sugar Ham)
- Sargento Reduced Fat Provolone Cheese Slices
- Leaf Lettuce
- Tomato
What to do:
First things first -- I prefer to use a toaster oven to make these. That keeps it SUPER easy. If you don't have a toaster oven though, you can do these in a regular oven. You'll just need to preheat to 400 before you start prep'ing the panini(s).
- Lay out 2 slices of Bread, and spread with a layer of Dijon Mustard on each. (You can also add/sub low-fat mayo or other spreads if you'd like.)
- Place sliced Ham (to your desired taste/appetite) and 1 slice of Cheese on the bread.
- Top with a piece of Lettuce and a couple of Tomato slices.
- Place the other slice of bread on top, making a sandwich, and place the sandwich in your toaster oven, and begin toasting. (If making in the oven, place sandwich(es) on a greased cookie sheet, and put into oven.)
- If you're making more than one, repeat the above until you have enough sandwiches for your crowd.
- Toast/Bake for about 10 minutes, until cheese is melted and bread is well-toasted & lightly browned.
Serve with whatever you'd like -- salad, steamed or grilled veggies, or if you're looking for something super easy, my favorite go-to snack: popchips! (Barbecue and Sweet Potato are my fave flaves.)
ENJOY!
Nutrition Information (per serving):
300 calories, 8g Fat, 40g Carbs, 10g Fiber & 24g Protein

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