Skinny Crockpot MuShu Chicken Lettuce Wraps

Skinny Crockpot MuShu Chicken Lettuce Wraps

Servings: 6

Time it'll take: Prep: 15 mins, In Crockpot - 7 hrs

What you'll need:

• Crockpot
• 1 White Onion, diced
• 1 tbsp. Sesame Oil
• 2 lbs. Boneless, Skinless Chicken Breasts (about 4 breasts)
• Salt & Pepper
• 3/4 cup Hoisin Sauce (plus some extra for topping)
• 1 tbsp. Soy Sauce
• 1 tbsp. Honey
• 2 tsp. Rice Vinegar
• 1 tsp. Ginger, minced
• 2 cups Shredded Cabbage
• 1 head Iceberg or Butter Lettuce
• 2 Green Onions, sliced

What to do:

• Dice the Onion and spread it evenly across the bottom of the crockpot.
• Heat the Oil in a non-stick pan over medium-high heat.
• Sprinkle Chicken with Salt & Pepper, and place into pan.  Brown the chicken for 3-5 minutes on each side.  Remove from heat and let cool.
• While it's cooling, combine Hoisin Sauce, Soy Sauce, Honey, Rice Vinegar and Ginger in a medium bowl.
• Place chicken on top of the onion in the crockpot, then pour the sauce mixture over top of the chicken and onion.  
• Slow Cook on Low-Medium for 6 or so hours.
• After 6 hours, open up the crockpot and shred the chicken with 2 forks.  Pour in the Cabbage, and combine well, then re-cover and slow cook for 1 additional hour.
• Pull the leafs off to use as lettuce cups, and set on a plate.
• Top the chicken mixture with green onion, and serve with lettuce cups.

Serve with potstickers, spring rolls or asian veggies.

ENJOY!

Nutrition Information (per serving - about 4 lettuce wraps):

275 calories, 4g Fat, 23g Carbs, 1g Fiber & 32g Protein