Skinny "Gourmet Pigs in a Duvet"
Servings: 4
Time it'll take: about 40 mins
What you'll need:
- 1/2 cup Bread Crumbs (I like the Garlic & Herb variety, but any will work)
- 2 large eggs, whites only
- 1 8-count package Pillsbury Light refrigerated Crescent Rolls
- Yellow Mustard
- 1/2 cup Reduced Fat Shredded Cheddar Cheese
- 1 pkg. Hebrew National 98% Fat Free Beef Hot Dogs
- Cooking Spray
- Ketchup (to your preference)
What to do:
- Preheat oven or toaster oven to 375 degrees.
- Spread breadcrumbs evenly on a plate.
- Beat egg whites lightly in a small bowl.
- Unroll Crescent Rolls and stretch out into large triangles. (Be sure to flour your counter if it tends to be sticky.)
- Taking 1 triangle at a time, spread a little mustard onto each, then sprinkle with a little cheese. Place 1 Hot Dog near the edge, then roll to the middle, surrounding the hot dog almost completely with the roll.
- Repeat until you have 8 wrapped dogs.
- Using a basting brush, brush each with the egg whites. Then, roll each in the breadcrumbs until well-covered.
- Grease a baking sheet with cooking spray, and arrange dogs on baking sheet.
- Bake until golden brown, 15-20 mins.
Serve with a simple salad, like the LMS Favorite Salad, or another green vegetable like green beans or broccolini.
Note: 1 serving = 2 dogs (but these are addictive, so hungry boys may want more :)
ENJOY!
Nutrition Information (per serving):
360 calories, 14g Fat, 40g Carbs, 2g Fiber & 22g Protein
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