Welcome to Little Miss Skinny -- an easy guide to healthy cooking for people on the go! LMS provides delicious, healthy and easy recipes that are great for 1, 2, or 10! The best part -- these recipes are pleasers for just about anyone, and provide great flavor without all the cals & fat! Bon Appetit!

Wednesday, June 13, 2012

Skinny EASY Steak Salad


Skinny Steak Salad
(one of my favorite go-to recipes!)
Servings: 2
Time it'll take: 20 mins.


What you'll need:
  • 1/2 cup of Your Favorite Marinade (I love Lawry's Baja Chipotle or Garlic & Herb)
  • Salt & Pepper to taste
  • 3/4 lb. Steak (I prefer Filet Mignon or Boneless New York Strip)
  • 1 5 oz. package of Mixed Greens or 5 cups Green Leaf Lettuce
  • 1 Tomato
  • 1/4 of a white Onion
  • 1/4 of a Cucumber
  • 4 tbsp. Kraft Greek Vinaigrette Dressing (made w/ oil & vinegar)
  • 1/4 cup crumbled Goat Cheese
What to do:
  • Pour the marinade into a ziplock storage bag. Sprinkle Steak with Salt & Pepper, and place it into the bag, immersing in marinade.
  • Preheat your grill OR your grill pan over medium heat.
  • When heated, put steak onto the grill or pan, and grill to desired temperature. (6-8 mins. for Medium-Rare, 8-10 mins for Medium, etc.)  Remove from heat and let cool.
  • While steak cools, pour Greens into a large mixing bowl (or chop lettuce and place in bowl).
  • Chop the Tomato, Onion, and Cucumber, and add to the bowl with the lettuce.  Mix in Dressing.
  • Mix in most of the Goat Cheese, reserving a small amount.  Separate salad onto plates.
  • Once steak is cooled, cut into thin slices, and place on top of salad mixture.  Top with remaining goat cheese.
Serve with a starch side, like a baked potato with cottage cheese (shown here), mashed potatoes or rolls.


ENJOY!

Nutrition Information (per serving):
330 calories, 15g Fat, 12g Carbs, 2g Fiber & 37g Protein

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